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Every 9 Seconds: Free Women’s Self-Defense Seminar
May 11, 2019 @ 10:00 am - 12:00 pm
Every 9 seconds a woman in the U.S. is assaulted or beaten. If it happens to you, what would you do?
Join us, D1 & Only Martial Arts and Damsels in Defense on Saturday, May 11th from 10:00 a.m. – 12:00 p.m. as we go over various realistic scenarios and simplistic, but effective ways for you to defend yourself.
We will begin with a fun 20-minute Zumba warm-up for those who are interested. Immediately following the Zumba warm-up, we’ll go right into the seminar.
We will also have refreshments available. Don’t miss this fun, exciting and informative event.
